Friday 28 June 2013

28/06/2013

Thoughts:

  • As introverted as I am, I get depressed when people don't talk to me, whether it's through verbal communication, or social networking.
  • My right eyelid is double today yay.

Breakfast: low fat yoghurt, peanut butter with bread
Lunch: wrap (69 calorie wrap bread, salad leaves, half a carrot, 1 scrambled egg), 1 large banana, 1 large pink lady apple
Dinner: 1 bowl friend noodles - takeaway, lamb steak - 1 serving, half cup broccoli, 1 steamed egg
Snacks: 1 large banana with peanut butter, 1 heaped tablespoon cottage cheese, 2 yakults
Water: none
Exercise: star jumps on trampoline 20 minutes, upper arm strength training 7 minutes


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